Episodes
Oct. 23, 2024
The Power of Making Impactful Decisions | Denise G Lee
This week, we delve into overcoming setbacks and making impactful decisions with guest Denise G Lee, a healing and leadership coach, and a survivor herself. Denise shares her journey of self-discovery and resilience, emphasiz...
Oct. 16, 2024
Your Voice Matters - Listener Check-In
In the special episode, I’m flipping the script and handing over the mic to YOU, my incredible listeners! I check in to hear your thoughts, suggestions, and feedback. Let me know what you love and want more of and what you th...
Oct. 9, 2024
The Harsh Reality of Staying in an Abusive Relationship - Fighting for Her Life and Children | LaShaundra Barnes
This week we explore the powerful journey of overcoming abuse with guest LaShaudra Barnes, a mother, podcast host, and survivor, shares her harrowing story of enduring emotional, mental, and eventually physical abuse from her...
Oct. 2, 2024
The Impact of Growing up with Narcissistic Parents | Dana Diaz - Part 2
This week, we dive into the harrowing world of narcissistic abuse with returning guest, Dana Diaz. Dana shares her traumatic experiences growing up with not one, but two narcissistic parents. Her latest book, "Choking on Sham...
Sept. 25, 2024
Why Yoga is the Perfect Path to Recovery for Domestic Abuse Survivors | Danielle Young
This week we delve into the transformative journey of overcoming domestic violence with guest, Danielle Young. Danielle is a life coach, yoga teacher, and a survivor of domestic abuse. She shares her experience of enduring an...
Sept. 18, 2024
The Invisible Threat - Mastering Cyber Safety | Art Bowker
This week we dive deep into cybercrime and cyber survival with Art Bowker, a seasoned law enforcement professional and author with 40 years of experience. Art shares invaluable insights on the pervasive nature of cyber threat...
Sept. 11, 2024
Threads of Resilience - Escape from the Narcissist’s Web | Martina Gruppo
This week, Martina Gruppo, author, and survivor of narcissistic abuse, shares her journey from victim to victor. Martina shares her harrowing experience with an egocentric ex-husband, detailing the insidious manipulation, gas...
Sept. 4, 2024
Are Toxic Relationships Nothing More than Distractions? | Bre Wolta
This week we delve into the insidious world of narcissistic relationships with our guest, Bre Wolta, a relationship clarity coach. We discuss the complexities of dealing with narcissists, from the subtle psychological manipul...
Aug. 29, 2024
The Last Escape from Alcatraz | Ken Widner & Mike Lynch
Have you always wondered if Frank Morris and brothers John and Clarence Anglin boldly escaped from Alcatraz prison on June 11, 1962? Well, wonder no more! I am on location on Alcatraz Island with author Mike Lynch and Ken Wid...
Aug. 21, 2024
From Chaos to Clarity | Jeff Robertson
This week Jeff Robertson, a multifaceted coach, Jeff opens up about his tumultuous childhood, marked by trauma and instability, and how these early experiences shaped his life and career. From growing up in rural America with...
Aug. 14, 2024
The Power of Mindful Healing After Trauma | Dean Graves
Dean Graves, an author, podcaster, and mental health counselor, shares a transformative approach to healing past traumas. His methods emphasize that traumas can dissipate quickly and permanently, even those that have persiste...
Aug. 7, 2024
You Deserve Better! | Gargi
This week, we delve into the powerful journey of becoming an "Unsquashable Girl" with Gargi, the movement's founder. Gargi shares how she learned to change her mindset and reclaim her life. She emphasizes the importance of re...
July 31, 2024
Behind the Badge - Alaska's Most Bizarre Crimes | Doug Fifer
This week we are undercovering Alaska's criminal underworld with Doug Fifer, former police officer and author of "50 Shades of Crime: Sex, Drugs, and Killer Kink." Doug shares some of the most shocking and bizarre cases from ...
July 24, 2024
The Importance of Addressing the Underlying Causes of Addiction | Christopher Mack and Wanda Webster
This week, we dive into the complexities of addiction and the lies our brain tells us, featuring guests Christopher Mack and Wanda Webster. Christopher shares his powerful journey of overcoming addiction, celebrating 24 years...
July 17, 2024
Unmasking the Abuser - A Survivor's Tale | Sarah Doucette
This week, Sarah Doucette, author, advocate, podcast host, and survivor of intimate partner violence. Sarah shares her painful journey through financial abuse, coercive debt, and the tragic end of her ex-husband's suicide. Sa...
July 10, 2024
Get Creative -The Power of Journaling | Susan Glenney
This week, incest survivor Susan Glenney shares her healing journey and encourages others to find their path. Acknowledging trauma is the first step toward change. We explore the importance of finding the right tools (some fr...
July 3, 2024
Unlock Your Potential by Upgrading Your Mindset | Dr. Karoline Fischer
This week, join us as we delve into the transformative world of hypnotherapy with Dr. Karoline Fischer, an RTT hypnotherapist and emotional healer. Dr. Fischer shares her journey from overcoming her mental blocks to helping o...
June 27, 2024
Surviving Divorce Emotional Toll with a Narcissist | John and Melissa
This week I am joined by John and Melissa, both narcissist abuse survivors, as they reveal essential steps to escape an abusive relationship. From preparing to leave a narcissistic partner to recovering after financial abuse,...
June 20, 2024
Strategies for Healing After Abuse and Trauma | Michael Unbroken
This week we are delving into the complex world of trauma recovery with Michael Unbroken, founder of Think Unbroken. Michael shares his harrowing journey through a childhood marked by severe abuse and neglect, and how he tran...
June 13, 2024
Resilient Recovery - Finding Light After Dark Times | Seth Gehle
A multi-talented individual, Seth Gehle excels as an ultra marathon runner, veteran, speaker, and author. His journey is one of mental toughness, shaped by trauma from his mother’s addiction and the painful experience of bein...
June 6, 2024
Thriving Beyond Addiction: Stories of Hope and Renewal | Mary Beth O’Connor
Join us this week as we welcome Mary Beth O’Connor, who shares her inspiring three-phase journey from a tumultuous past to an extraordinary future. Despite growing up in a household marked by physical and sexual abuse, Mary B...
May 30, 2024
Talking it Out - Finding Support in Healing from Dysfunctional Homes | Lolita Guarin
Growing up in a dysfunctional home leaves lasting scars, especially when addiction is at the center. In this episode with guest Lolita Guarin, we explore the experiences of Adult Children of Alcoholics (ACOA) and their strugg...
May 23, 2024
The Different Stages of Grief and the Importance of Acknowledging Each One | Denise Dielwart
Ten years ago, Denise Dielwart faced the sudden loss of her husband, Maarten. This tragedy left her trapped in a cycle of depression, loneliness, and isolation. However, Denise didn’t follow the conventional 5 stages of grief...
May 16, 2024
Transform Your Reactions and Empower Your Biology | Natalie Bedard
Natalie (NatNat) Bedard joins us this week to improve our understanding of the nervous system. She specializes in unraveling emotional blockages and reigniting intuitive connections. Daily stresses and past experiences can cr...